Health Benefits of Coconut Oil

Did you know that the health benefits of coconut oil have been known around the world for thousands of years?

Coconut oil has been used to fight illness, heal injuries, prevent disease, and provide nourishment. 

It’s not by accident or coincidence though, that coconut oil improved my health . . . there’s actual medical research and literature that backs up the medicinal value of coconut oil.

Its incredible health benefits come from the medium chain saturated fatty acids (MCFA’s) found in coconut oil and the way they are digested, metabolized, and used by our bodies.

Learning about coconut oil helped me understand why it really works, but adding coconut oil into my diet was one of the best things I ever did for my health! 


Coconut Oil Benefits

Coconut oil can affect the health of your entire body, including your hair and your skin.

Many health problems are a result of chronic inflammation and free radical damage.  MCFA’s in coconut oil not only have anti inflammatory benefits that help reduce inflammation, but they also have protective antioxidant benefits that help stop free radicals.

Another healthy benefit of coconut oil is our body turns it into energy, speeding up our metabolism which helps our body:

  • Eliminate toxins 
  • Speed up the healing and repair process
  • Boost our immune system

Coconut Oil Helps Improve:

  • Absorption of nutrients
  • Blood Circulation
  • Digestion
  • Energy 
  • Good Cholesterol levels (HDL)
  • Intestinal health 
  • Insulin utilization 
  • Metabolism

Coconut Oil Benefits Our:

  • Brain
  • Gallbladder
  • Heart 
  • Intestines
  • Immune system
  • Kidneys
  • Liver 
  • Pancreas 
  • Thyroid

Helps Protect Against, Prevent, or Treat Many Health Problems:

  • ADHD
  • Allergies
  • Alzheimer’s
  • Anemia
  • Arthritis
  • Asthma
  • Atherosclerosis
  • Autism
  • Bladder Infections
  • Cancer
  • Chronic Fatigue Syndrome
  • Cystic Fibrosis
  • Dementia
  • Diabetes
  • Down Syndrome
  • Epilepsy 
  • Fibromyalgia
  • Heart Disease
  • High Blood Pressure
  • Hypoglycemia
  • Hypothyroidism
  • Kidney Disease
  • Liver Disease
  • Malnutrition
  • Macular Degeneration
  • Migraine Headaches
  • Multiple Sclerosis (MS)
  • Neuropathy
  • Obesity
  • Osteoporosis
  • Parkinson’s
  • Rheumatic Fever
  • Schizophrenia
  • Strokes 
  • Ulcers

Plus many other health problems not even listed!


More Health Benefits of Coconut Oil

Did you know that the medium chain fatty acids (MCFA’s) in coconut oil are powerful enough to kill germs, bacteria, fungus, parasites, and viruses?


Kills Bacteria that cause:

  • Conjunctivitis
  • Ear infections
  • Food poisoning
  • Gastric ulcers
  • Gonorrhea
  • Gum disease
  • Meningitis
  • Pelvic inflammatory disease
  • Pneumonia
  • Rheumatic fever
  • Sinus infections 
  • Stomach Ulcers 
  • Toxic shock syndrome
  • Urinary tract infections


Kills Fungi & Yeast that cause:

  • Athletes Foot
  • Candidiasis
  • Diaper Rash
  • Jock Itch
  • Ringworm
  • Thrush
  • Toenail Fungus


Kills Viruses that cause:

  • AIDS
  • Chronic fatigue syndrome
  • Influenza (the flu)
  • Hepatitis C
  • Herpes
  • Measles
  • Mononucleosis (mono)
  • SARS

Plus many more!   And . . . it’s non toxic with no harmful side effects!

Compare that to an antibiotic that is only capable of killing bacteria, including our good bacteria.  Or, prescription meds with a long list of side effects or health risks.

Below are many of the health benefits of coconut oil that I actually experienced myself:

  • Boosted Energy
  • Eliminated daily Chronic Pain
  • Improved Circulation
  • Increased Body Temperature
  • Reduced Celulite
  • Relieved Allergy, Adrenal Fatigue, and Menopause symptoms
  • Restored Hypothyroid levels to normal levels
  • Restored Cognitive Thinking & Mental Clarity
  • Weight Loss 

And, as I was getting healthier overall . . . my skin and my hair were getting healthier too!

Want to know how to add coconut oil into your diet?

Or . . .

You can click here to buy coconut oil.


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