Coconut Oil Benefits
For Adrenal Fatigue Symptoms!


Are you wondering if coconut oil benefits low adrenal function?

Well . . . using coconut oil has not only helped me with my adrenal fatigue symptoms . . . it has greatly improved my overall health!

But . . . you be the judge!


Adrenal Fatigue Recovery

There are many aspects that are important for adrenal fatigue recovery, including eating the right kind of fats.

Below are just some of the reasons why the healthy medium chain fatty acids (MCFA’s) in coconut oil are so beneficial.


Fatigue (Exhaustion) - Is a major symptom of adrenal fatigue.

Coconut Oil Benefits for Fatigue

  • Speeds up your metabolism
  • Boosts your energy
  • Nourishes your cells (mitochondria – the energy producing organs of a cell)


Low Liver Function - Often associated with low adrenal function.

Coconut Oil Benefits for Low Liver Function

  • MCFA’s in coconut oil are used by the liver to produce energy
  • Helps protect the liver from damaging effects of free radicals
  • Helps to neutralize harmful toxins
  • Aids in natural detoxification


Low Thyroid – Many adrenal fatigue sufferers also have symptoms of low thyroid. I was one of them.

Coconut Oil Benefits for Low Thyroid

  • Speeds up your metabolism
  • Increases body temperature
  • Helps your thyroid gland function more efficiently


Irregular Blood Sugar – Low adrenal function makes it harder for your body to maintain normal blood sugar levels.

Coconut Oil Benefits for Irregular Blood Sugar

  • Helps balance blood sugar
  • Lowers the glycemic index of other foods when used together


Pain – I was experiencing daily chronic pain throughout my entire body until I started using coconut oil as a daily supplement.

Benefits of Coconut Oil for Pain

  • Reduces chronic inflammation
  • Helps support your immune system



Coconut Oil Antioxidant Protection

When antioxidants stop the harmful actions of free radicals . . . they are used up . . . reducing the amount of antioxidants we have on reserve in our body.

Coconut oil acts as an antioxidant - It destroys free radicals. And . . . because it protects other antioxidants in your body from being destroyed it helps prevent your body from becoming deficient in beneficial antioxidants such as:

  • Vitamin E – Works with vitamin C to keep the adrenal cascade working.
  • Vitamin C - One of the most important vitamins for adrenal metabolism. It stimulates your immune system and helps to increase adrenal function.



Coconut Oil and Nutrition

Using coconut oil also helps your body absorb nutrients from the foods you eat like:

  • Calcium - An electrolyte involved in many vital functions throughout our bodies. One benefit for adrenal fatigue sufferers is it helps to calm your nervous system.
  • Magnesium - An electrolyte that is needed for the energy production of every cell in your body. It is necessary for adrenal recovery.
  • B vitamins – Important for the adrenal cascade and for energy production.
  • Vitamin E – Works with vitamin C to keep the adrenal cascade working.

As well as other beneficial nutrients. But all of these important nutrients listed above are specifically beneficial for your adrenal glands.


I actually started taking coconut oil to see if it would help me have more energy throughout the day . . . but I got a lot more than that!

See how taking coconut oil has made a major difference in my health and my life!



The health benefits of coconut are incredible!

Below are a few more things you may be interested in that have helped my adrenal fatigue symptoms and my overall health!

And . . . eating nutritious foods that include organic fruits and vegetables, grass fed beef, wild caught fish, organic soy free eggs and raw milk.

Do your own research, listen to your body, use your own judgment and talk to a naturopathic medical doctor (NMD) experienced with adrenal fatigue.

The Coconut Oil Benefits I received not only helped my adrenal fatigue symptoms . . . but they have greatly improved my overall health! I am still amazed at how much!




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